Best-selling author and writing teacher Laura Davis joins us today. In her 30+ year career as an author, Laura has written seven non-fiction books that have changed peoples' lives.

The Courage to Heal paved the way for hundreds of thousands to heal from the trauma of sexual abuse. Becoming the Parent You Want to Be helps parents develop a vision for the families they want to create. And I Thought We'd Never Speak Again: The Road from Estrangement to Reconciliation teaches the skills of reconciliation and peace building to the world, one relationship at a time.

Our guest today Jodi McClain, here to talk to us about the healing benefits of floating. For those of you who are not familiar with what floating is, Jodi breaks it down in an easy to understand way. She explains how being submerged in large amounts of salt water has many medical and emotional benefits. She also shares about her own personal journey of healing her heart and mind in the tanks.

Leanne Ellington is a leading expert in women's emotional health and disordered eating. She is also an International speaker, CEO and Founder of the Stressless Eating Education System, author of the book Stressless Eating, and host of the Stressless Eating Podcast. Her life's work is dedicated to helping women take the stress, emotion, and obsession out of food and get off the diet roller coaster for good.

Our guest today is someone I am currently workin with, so I am excited to share about their work! Nicole Perez is a certified, clinical transpersonal hypnotherapist. At only 11 years old, she read her first book on hypnotherapy and it has stuck with her ever since.

Joining us today is Carrie Konyha, Certified Professional Psychic Reader, Soul Guide, and Energy Healing Practitioner. She is also a Yoga Instructor and Yoga Alliance Continuing Education Provider.

I first met Meaghan in 2019 when I escaped Sacramento for a week for a soul-healing journey. I stayed at her Airbnb and received some amazing healing work from her and her staff.

Meaghan is the owner and founder of Sedona Sacred Rocks, an Airbnb and retreat center filled with all sorts of healing modalities. She’s a Certified Pranic Healer and Horse Medicine facilitator as well as a Spiritual Coach.

Our guest today, Robin Tag, comes to us from Minorca Island in Spain, where he lives and runs a retreat center with his partner. Robin Tag is a physical therapist, yoga teacher, trainer, and shamanic practitioner from Finland.

Our guest today is Scott Estrada, a health coach and consultant based in Sacramento. Scott has worked across the globe in both one and one and small group settings to support the transformation process as people learn to embody the fundamentals of a healthy mind, body and spirit.

Dr. Chris Mathe has been a personal mentor of mine since 2011. He’s a psychologist, clinical supervisor and therapist trainer, as well as a coach and leader of a psychoeducation and experiential personal growth group, Authentic Leadership Center.

Dr. Liz Gutierrez, a multidimensional psychiatrist, somatic psychotherapist, energy healer, and Water Keeper. Liz works with clients, integrating their mental health treatment with their spiritual journeys. She focuses on attuning people's awareness to their body's own wisdom and intuitive guidance to help facilitate personal growth and healing.

Malinda Stumbos is a meditation, sound, and intuitive healing guide. She helps people energetically detach from each other, by teaching about how to release energies that no longer serve the highest and greatest good. She’s especially interested in guiding people through the end of life process by helping their soul find final rest. Hear more about her personal story of helping her own grandmother pass in this episode.

Angela Harris is the founder of Wellness of Life Clinic and Supplements in Sacramento CA. She has been a practitioner in the holistic health field for decades and is also a published author, speaker and educator who specializes in colon hydrotherapy.

Willow is a Certified Herbalist located in Truckee, California. They are passionate about supporting people on their path to optimal health using Vitalist principles and educating their community about the benefits of Herbalism.

Catherine la’O has been a professional certified mindset coach, focusing on inner-shadow work for over a decade. She is the owner of Liminal Space, a virtual center for personal-growth through the yoga and inner-shadow exploration.

Laura Gevanter is a PSYCH-K facilitator and Alignment Coach. Since 2010, she has been working with clients worldwide who want long lasting results beyond what is possible with most traditional change modalities. This is done by communicating directly with their Higher Self (by way of their subconscious and superconscious) for answers and guidance through the interconnection between body, mind and soul.

Leo Hickman, founder of Classy Hippie Tea, is a military veteran bioengineer turned tea sommelier. He has immersed himself in the learning of herbs, hydroponic farming, and business as a way to build a healing community within Sacramento. Classic Hippie Tea offers workshops, an online radio show, yoga classes, tea ceremonies, youth gardening programs and wilderness retreats.

This week Tyler Langdale, Sacramento native and owner of Yoga Shala Sacramento and Radical Retreats, and not to mention he’s my brother(!) joins us to talk about yoga, community, spirituality and travel.

Tyler describes how our upbringing in the religion of Christian Science helped lay the foundation for his study of yogic philosophy in his early 20s. This ultimately led to him opening Yoga Shala almost 12 years ago, which he co-owns with his wife and her sister.

Jasper James, a lifelong activist is bringing light, spirituality, and self-care to important public movements. Jasper is a former Billboard Recording Artist, a diversity equity and inclusion specialist, speaker, alternative health practitioner, inventor, and author.

Michael Roesslein holds a Master’s degree in exercise physiology, a certification in functional diagnostic nutrition and holistic lifestyle coaching. He also recently completed trainings through the Luminous Awareness Institute and Dr. Gabor Mate's Compassionate Inquiry program.

Sean focuses on healing by utilizing depth psychotherapy, functional medicine and psychedelic, ketamine assisted psychotherapy. This total-being approach fosters balance and focuses on the interconnections between mind, body and spirit.