Inner-Shadow Healing with Catherine la O'

Written By Brinn Langdale

Catherine la’O has been a professional certified mindset coach, focusing on inner-shadow work for over a decade. She is the owner of Liminal Space, a virtual center for personal-growth through the yoga and inner-shadow exploration.

In this episode we hear about Catherine’s own story of leaving the corporate world, and a fiancé, to find a different life for herself. We also discuss a little bit of the healing work that Catherine and I did together, with her as my coach back in 2019.

Catherine’s hope is to help people understand that love is not contingent on being a particular version of yourself that needs to prove your worth to attain and retain love, but to learn how to celebrate all the different layers of who you are.

Listen

To learn more about and connect with Catherine:

Website: www.liminalspace.net

IG: @liminalspace_net

FB: Catherine la O'

Let’s connect…

IG: @brinn.langdale.lmft

FB: https://www.facebook.com/Wholistic.Approach.to.Healing

Music: Wings by Nicolai Heidlas https://www.hooksounds.com/

Promoted by MrSnooze https://youtu.be/kUZTWj2Lxo0

Creative Commons — CC BY 4.0 https://goo.gl/9ezBZw

Brinn Langdale
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