Microbiome and Hydration with Scott Estrada
Our guest today is Scott Estrada, a health coach and consultant based in Sacramento. Scott has worked across the globe in both one and one and small group settings to support the transformation process as people learn to embody the fundamentals of a healthy mind, body and spirit.
I first came to know Scott by his reputation for being passionate about water. In this episode he talks about taking a wholistic approach to hydration, microbiome, gut health and nutrition. He also shares about his work with Dr. Zach Bush, MD and his own story of studying ancient cultures to find solutions to today’s problems.
Scott is passionate about helping people remember that you are a miracle, a regenerative force of nature here on great purpose and that health is far simpler than we think.
Listen
To learn more about and connect with Scott:
IG: scott_estrada
FB: Scott Estrada
Let’s connect…
IG: @brinn.langdale.lmft
FB: https://www.facebook.com/Wholistic.Approach.to.Healing
Music: Wings by Nicolai Heidlas https://www.hooksounds.com/
Promoted by MrSnooze https://youtu.be/kUZTWj2Lxo0
Creative Commons — CC BY 4.0 https://goo.gl/9ezBZw