Training & Speaking Events
online & in person leadership trainings
Personal Leadership, Emotional Intelligence & Nervous System Regulation
for Teams, Students, and Healing Professionals
Professional Trainings by a Licensed Therapist & Coach
Choose from the topics below or we can work together to find a combination that fits your needs.
1) Don’t Worry, Everything Makes Absolute Perfect Sense
A 2-Hour Nervous System & Parts Work Training for Teams, Educators, Students and Healing Professionals
Ever wonder why you shut down in meetings, overreact to feedback, or can't stop overthinking even when you know better?
In this practical and compassionate training, we explore why everything you do, think and feel makes absolute perfect sense when we view it through the lens of the nervous system and internal parts (like the Inner Critic, Inner Child, and Adult-Self).
You’ll learn why your reactions aren’t random — they’re protective. And with the right tools, you can respond from clarity instead of chaos.
Perfect for teams, students, and healing professionals ready to understand themselves and others in a whole new way.
2) Conscious Communication
A 2-hour Interactive Training for Grounded, Clear, and Connected Conversations
How would your life change if you could actually say what you mean — and truly hear what others are trying to say, without it filtering through all the emotional baggage?
In this hands-on training, you'll learn a simple, practical communication model that helps you:
Express yourself with clarity and confidence
Stay regulated in tough conversations
Build trust and connection in real time
By identifying what blocks you from listening or speaking up, you’ll walk away with tools to navigate conflict, set boundaries, and show up with your whole self in every interaction.
Whether you're working on a team, in a relationship, or in a healing role — this is communication that actually feels human.
3) Modern Day Forgiveness
A 2-Hour Compassionate Training on Letting Go Without Losing Yourself
Forgiveness isn’t about forgetting, excusing, or forcing yourself to “move on.”
It’s about reclaiming your energy, redefining your boundaries, and releasing the grip of resentment — without bypassing your pain.
In this grounded, trauma-informed training, we explore:
What forgiveness actually is (and what it’s not)
Why some wounds feel unforgivable — and how to hold that with compassion
The role of nervous system regulation in the forgiveness process
Practical steps to release resentment while still honoring your truth
This is forgiveness for the real world — nuanced, self-led, and rooted in wholeness.
What People Are Saying
