Best-selling author and writing teacher Laura Davis joins us today. In her 30+ year career as an author, Laura has written seven non-fiction books that have changed peoples' lives.

The Courage to Heal paved the way for hundreds of thousands to heal from the trauma of sexual abuse. Becoming the Parent You Want to Be helps parents develop a vision for the families they want to create. And I Thought We'd Never Speak Again: The Road from Estrangement to Reconciliation teaches the skills of reconciliation and peace building to the world, one relationship at a time.

In this episode we discuss Josh’s new book, Forging Discipline: 12 months. 12 Challenges. 1 Badass You. We also explore more about his work with clients and how often he uses a parts-of-self method to explore people’s inner critic, inner nurturer, inner child, inner free child, and adult. This helps people connect to different parts of themselves when they are training.