Blog
Musings and photos from a traveling therapist
Navigating the road of life is hard!
That’s why Mental Health Mail offers inspiring insights, journaling prompts, meditations, free guides, and even some humor, as you drive forward on your healing journey.
The Highest Form of Self-Love
We are officially into Week 2 of the Mindset Reset, the August Affirmation Initiative and it's got me thinking a lot about COMMITMENT.