Blog
Musings and photos from a traveling therapist
Navigating the road of life is hard!
That’s why Mental Health Mail offers inspiring insights, journaling prompts, meditations, free guides, and even some humor, as you drive forward on your healing journey.
“Brinn, you have a knack for articulating complex concepts into practical, easy to understand (and relate to) processes.”
Rocks in Your Backpacks
Imagine that we’re all born with a backpack on. Not your typical Jansport or your cute fashionable mini backpack, but an invisible backpack.