I Couldn’t Believe This Happened!
Last week, I was working with a client—let’s call her Sarah.
Sarah had been dealing with some health issues and was pretty scared when her doctor told her she needed more tests. 🩺
Like most of us would, she went down a very scary rabbit hole on the internet and convinced herself that her prognosis wasn’t good.
Her Inner Child was in overdrive—scared, overthinking, and analyzing every possible worst-case scenario. And of course, that kind of mental stress is the last thing her body needed while trying to heal. ❤️🩹
By the time she came to me, she was spiraling. Convinced she had cancer, she was ready to quit her job, move back in with her parents, and relive all the childhood dynamics she had worked so hard to outgrow. It wasn’t looking pretty.
That’s where we started at 8 AM on a Thursday.
By 8:30 she was calm, centered, and back in her Adult-Self—fully grounded and trusting that she (and her partner) could handle whatever came next.
Here’s the wild part:
Most of that 30 minutes was her just telling me what was going on. It took less than 10 minutes for us to go through a new technique I’ve been using—and get this—inside those 10 minutes, she was practically silent. 🤐
Same thing happened just yesterday with another client—let’s call him Jimmy.
Jimmy was stuck in a rut, feeling exhausted and frustrated with how mundane life had become. He missed feeling energized and excited to start his day, and he didn’t know where to turn.
When he thought about his alarm going off in the morning, he could literally hear his Inner Child whining and complaining. When I asked him how distressed he felt about starting the day, he said an eight out of ten.
Seven minutes later? After using the same technique, when asked about his alarm clock going off, his distress level was down to a two. 🤯
Here’s why this works so fast:
With the B.R.A.I.N.S. Technique, we’re working directly with the nervous system—not just for short-term relief but to actually reprogram how the brain processes these experiences.
And trust me, I’ve got a lot of tricks in my magic bag, but this one?
It’s been the most powerful and efficient tool I’ve worked with in the last 15 years.
Curious to learn more about how the B.R.A.I.N.S. Technique could shift your life? Click below.