Blog

Musings and photos from a traveling therapist

Navigating the road of life is hard!

That’s why Mental Health Mail offers inspiring insights, journaling prompts, meditations, free guides, and even some humor, as you drive forward on your healing journey.

Brinn, you have a knack for articulating complex concepts into practical, easy to understand (and relate to) processes.
— Dani Silverling
We All Be Different!
Brinn Langdale Brinn Langdale

We All Be Different!

We live in a world where there are nearly 8 billion people, almost 200 countries and over 4,000 religions and spiritualities. We all be DIFFERENT!

Read More