Blog
Musings and photos from a traveling therapist
Navigating the road of life is hard!
That’s why Mental Health Mail offers inspiring insights, journaling prompts, meditations, free guides, and even some humor, as you drive forward on your healing journey.
“Brinn, you have a knack for articulating complex concepts into practical, easy to understand (and relate to) processes.”
Changes on the Horizon
Over the past year I’ve been seeing, on average, 28 therapy clients per week. Through a pandemic, telehealth, protests, 2 rounds of fires, moving and caretaking for my grandmother, and the result, much like everyone else, was BURN OUT.