Blog
Musings and photos from a traveling therapist
Navigating the road of life is hard!
That’s why Mental Health Mail offers inspiring insights, journaling prompts, meditations, free guides, and even some humor, as you drive forward on your healing journey.
What's Been Good About This Year?
One year ago next week, I registered for arguably the second-most influential investment for my life so far. The month prior, my sister-in-law had sent me a newsletter from a friend of hers who helps women write their memoirs. And I was DESPERATE for guidance in that department.