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Musings and photos from a traveling therapist
Navigating the road of life is hard!
That’s why Mental Health Mail offers inspiring insights, journaling prompts, meditations, free guides, and even some humor, as you drive forward on your healing journey.
“Brinn, you have a knack for articulating complex concepts into practical, easy to understand (and relate to) processes.”
Stand Porter at the Door of Thought.
Last week, I completed a four day trek through the Peruvian Andes, covering 35 miles and ascending up to 15,000 feet.