5 Years Ago on New Years Eve My Life Changed
Five years ago, at 5:30 a.m. on New Year's Day 🎉 I drove home from a friend's house, my head spinning with ideas.
Long into the night, we had been deep in conversations about my childhood.
Though we’d known each other for years, I’d never shared those parts of my life with her—or with most people.
Luckily for me, she's a therapist, but unknown to me, she also specializes in the type of trauma I'd experienced.
Her wisdom, insight and compassion affirmed something deep inside me:
a desire to share my story with the world 🌎
After getting home, and without ever going to sleep, I climbed into bed, opened my laptop, and began writing my memoir—a journey through the first 30 years of my life.
Now, five years (and what feels like a lifetime later) I’m beyond proud to share that my book will be published this year! 🤩
While this is a HUGE milestone,
what excites me most is sharing it with you.
If you’ve ever doubted yourself, your own sanity, or questioned everything you thought you knew about who you are, this book is for you.
If you’ve ever wondered why you do the things you do, or think or feel the way you feel, then I invite you deeper into my world.
A world where everything you do, think and feel makes absolute perfect sense.
Where it’s important to accept that your past experiences have shaped who you are, while refusing to allow them to keep you stuck.
Where you intentionally craft the life you want to live, not the life that was handed to you.
These chapters hold hurt, pain, and shame—but they also celebrate acceptance, trust, love, healing, and forgiveness.
And while I can’t wait for you to read the book, you don’t have to wait until it’s published to start (or continue) your own healing journey.
If this feels like the time to take more control of your life, then I invite us to do that together (because it’s my jam and I’d LOVE to support you) 💃🏻
So, even if you’re not sure what you need or where to start, let’s talk!
Together, we can explore what befriending your Inner Critic, soothing your Inner Child and strengthening your Adult-self actually looks like for you.
We can discuss tools to calm your nervous system so emotional triggers aren't so intense.
We can chat about how astrology, combined with Parts Work, helps create a deeper sense of understanding and validation within yourself.
Honestly, there are lots of options!
And either way, I’m so grateful you’re here and I’d love to connect! So, let's do it!
Click the link to schedule your free non-obligatory Connection Call to help kick off your New Year in the right direction.