Working Together
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When you’re feeling stuck, overwhelmed, or disconnected, it can be hard to make sense of why.
But here’s the truth—everything you think, feel, and do makes absolute perfect sense given everything you’ve been through. And understanding that is the first step toward real change.
In our work together, you’ll learn how to befriend your Inner Critic, soothe your Inner Child, and strengthen your Adult Self.
You’ll explore nervous system regulation techniques, experience the benefits of EFT (tapping), and discover other holistic tools to support your mental, emotional, physical, and spiritual well-being—because it’s all connected.
With 10 years of experience supporting others and 15 years of navigating my own healing journey, I’m here to help you understand, heal, and embrace every part of yourself.
Whether through one-on-one therapy or coaching, the goal is always the same—to help you regulate your nervous system, embrace your authentic self, and step fully into the life you’re ready to create.
Online telehealth sessions only.
$155 per 50 minute session w/ sliding scale options available.
Now accepting some CA insurances.
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Come join us where everything makes absolute perfect sense! (What a relief, huh?)
For less than a fancy beverage per month gain access to:
Mini courses
Live & recorded workshops
Live & recorded coaching
A meditation library
Plus, resources, support and connection!
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The Safe and Sound Protocol is an on-demand music therapy created by polyvegal expert Dr. Stephen Porges.
This program helps calm your nervous system in a way where you feel more relaxed, connected and present. It’s a simple and effective addition to any therapy, or can be completed on it’s own. These benefits continue long after the program is over.
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Brinn is an engaging speaker and educator, whose relatable message resonates across diverse audiences ranging from students and professionals to trauma survivors and those seeking personal growth, mental health awareness and self-development.
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“Brinn has made me a believer in therapy. She’s professional, compassionate and is constantly learning new ideas to share with her clients. ”
Featured Blog Posts
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Why I Don't Do Self-Care
If you google the term self-care, you’ll find 4+ billion responses – it appears to be the cure-all for almost everything! But if you ask anyone who’s exhausted, burnt out, anxious or depressed if they’ve tried adding more self-care into their life, it may take everything in their power NOT to smack you!
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What's With The Tapping?
In this podcast episode, I interview my teacher and tapping expert, Steph Dodds. Together we explore how simple body tapping releases trauma and stress from the mind and body. We marvel at both the science and ‘magic’ of this work – which is why we both love it so much!
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Why Astrology?
Back in 2014 (which I can’t believe was 10 years ago!) I enrolled in my first Introduction to Astrology course. If that sentence makes you roll your eyes and want to stop reading, I get it. Lots of people don’t believe in astrology, and that’s okay! I’m just not one of those people.
Hi!
I’m Brinn, a childhood abuse survivor turned licensed therapist, wholistic coach, speaker and soon-to-be published author. With a wide background in mental health, physical well-being, and holistic wisdom, I think it’s important to take a whole-you approach to healing.
That’s why I combine Parts Work (think: Inner Critic, Inner Child, and Adult-Self), nervous system regulation, lifestyle shifts like nutrition, meditation and mindfulness as well as spiritual connection– whatever that means to you.
My goal is to walk beside you as we navigate this transformational journey of supporting the most important person in your life– you!
More Success Stories
“When I started seeing Brinn, I felt comfortable right away. I was having a very hard time due to panic, constant anxiety and my marriage was very stressed. Brinn went to work right away and got to the root of the cause of all of these issues. She has taught so many tools to become more healthy and manage anxiety. Thanks to all of her feedback and advice I have been able to become a better wife, mother and overall human.”
— Brenda Pate
“The EFT tapping session Brinn led was one of the most therapeutic experiences I’ve had in awhile. Prior to the session I was feeling sluggish and stuck in a rut. Afterwards, there was a very obvious shift in both how I was feeling in my body and in my energy levels. Things just seemed to flow more easily. I must’ve really had some energy blockages! Thank you for guiding me through this transformative exercise.”
— Colleen Karbowski
“I love Brinn’s personal approach on astrology and coaching! She related my astrology chart to my personal life in a way I could understand. With coaching exercises, I was able to confront unhealthy core beliefs and let them go, so I can make space for new healthy core beliefs. The whole experience was very emotional, but in a good way because now there is somewhat of an explanation for why I am the way I am.”