Yoga and Spirituality with Tyler Langdale

This week Tyler Langdale, Sacramento native and owner of Yoga Shala Sacramento and Radical Retreats, and not to mention he’s my brother(!) joins us to talk about yoga, community, spirituality and travel.

Tyler describes how our upbringing in the religion of Christian Science helped lay the foundation for his study of yogic philosophy in his early 20s. This ultimately led to him opening Yoga Shala almost 12 years ago, which he co-owns with his wife and her sister.