Enjoy mental health insights, tips and tools for this wild ride we call life.
Thanks for being here!
So, I guess I am writing a book?
One of my greatest coping tools throughout childhood was writing. It felt, at times, as if my sheer survival depended on my ability to escape into my room, put pen to paper and scribble out words, phrases, pictures, and poems. I documented my thoughts, my habits, endless lists, streams of consciousness, and sporadic trains of thoughts that change route mid-sentence.