Blog
Musings and photos from a traveling therapist
Navigating the road of life is hard!
That’s why Mental Health Mail offers inspiring insights, journaling prompts, meditations, free guides, and even some humor, as you drive forward on your healing journey.
“Brinn, you have a knack for articulating complex concepts into practical, easy to understand (and relate to) processes.”
Writing Isn't Easy
Writing ANY book is hard. Writing MY book is hard. It’s hard because I don’t want to hurt people. I don’t want to trigger people. I don’t want my story, my truth, my reality to negatively impact others. But it will. It’s going to. It HAS to.